{"id":2018,"date":"2026-07-21T13:38:30","date_gmt":"2026-07-21T04:38:30","guid":{"rendered":"https:\/\/www.shuminomori.jp\/topics\/?p=2018"},"modified":"2026-07-21T13:38:31","modified_gmt":"2026-07-21T04:38:31","slug":"mizuasobi","status":"publish","type":"post","link":"https:\/\/www.shuminomori.jp\/topics\/mizuasobi\/","title":{"rendered":"\u30102026\u5e74\u590f\u3011\u5c4b\u4e0a\u30df\u30cb\u3058\u3083\u3076\u3058\u3083\u3076\u6c60\u304c\u30aa\u30fc\u30d7\u30f3\uff5c\u6771\u65b0\u5bbf\u306e\u6c34\u3042\u305d\u3073\u30b9\u30dd\u30c3\u30c8"},"content":{"rendered":"\n<style>\n.smm-jbjb{\n  --water:#1E9DBE; --water-deep:#0B6E88; --water-pale:#E4F6FB;\n  --sun:#FFB43D; --ink:#2B3A42; --muted:#5C6B73; --card:#FFFFFF;\n  max-width:720px; margin:0 auto; color:var(--ink);\n  font-family:\"Hiragino Kaku Gothic ProN\",\"Noto Sans JP\",-apple-system,sans-serif;\n  line-height:1.9; -webkit-font-smoothing:antialiased;\n}\n.smm-jbjb *{box-sizing:border-box;}\n.smm-jbjb .lead{\n  font-size:1.05rem; margin:0 0 1.4em;\n}\n.smm-jbjb .lead strong{color:var(--water-deep);}\n.smm-jbjb .hero-note{\n  background:var(--water-pale); border-radius:14px;\n  padding:1.1em 1.3em; margin:0 0 1.8em; font-size:.95rem; color:var(--muted);\n}\n.smm-jbjb h2.smm-h{\n  font-size:1.28rem; font-weight:700; color:var(--water-deep);\n  margin:2.2em 0 .8em; padding-bottom:.4em;\n  border-bottom:2px solid var(--water-pale); display:flex; align-items:center; gap:.4em;\n}\n.smm-jbjb .info-card{\n  background:var(--card); border:1px solid #E7EEF1; border-radius:16px;\n  padding:1.2em 1.4em; margin:0 0 1.1em;\n  box-shadow:0 3px 14px rgba(11,110,136,.06);\n}\n.smm-jbjb .info-card h3{\n  font-size:1.05rem; margin:0 0 .6em; display:flex; align-items:center; gap:.45em;\n}\n.smm-jbjb .info-card ul{margin:.2em 0 0; padding-left:1.2em;}\n.smm-jbjb .info-card li{margin:.35em 0;}\n.smm-jbjb .hours{\n  display:flex; flex-wrap:wrap; gap:.6em; margin:.5em 0 0; list-style:none; padding:0;\n}\n.smm-jbjb .hours li{\n  flex:1 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summary::after{content:\"\uff0d\";}\n.smm-jbjb .faq .a{padding:0 1em 1em; color:var(--muted);}\n.smm-jbjb .cta{\n  text-align:center; background:linear-gradient(135deg,var(--water),var(--water-deep));\n  border-radius:18px; padding:1.6em 1.2em; margin:2.4em 0 .5em; color:#fff;\n}\n.smm-jbjb .cta p{margin:0 0 .9em; font-weight:600;}\n.smm-jbjb .cta a{\n  display:inline-block; background:#fff; color:var(--water-deep); font-weight:700;\n  text-decoration:none; padding:.85em 2.2em; border-radius:999px;\n}\n.smm-jbjb .ig-wrap{margin:1.6em 0;}\n.smm-jbjb .points{\n  display:flex; flex-wrap:wrap; gap:.6em; margin:0 0 1.8em; list-style:none; padding:0;\n}\n.smm-jbjb .points li{\n  flex:1 1 150px; text-align:center; background:var(--water-pale);\n  border-radius:12px; padding:.9em .6em; margin:0; font-weight:700; color:var(--water-deep);\n}\n.smm-jbjb .points li span{display:block; font-size:1.4rem; margin-bottom:.15em;}\n.smm-jbjb .points li small{display:block; font-size:.78rem; color:var(--muted); font-weight:500; margin-top:.2em;}\n.smm-jbjb .photo{margin:0 0 1.6em; border-radius:18px; overflow:hidden;}\n.smm-jbjb .photo img{width:100%; height:auto; display:block;}\n.smm-jbjb .photo figcaption{\n  font-size:.8rem; color:var(--muted); text-align:center; padding:.6em .4em 0;\n}\n.smm-jbjb .slide-badge{\n  display:inline-block; background:var(--sun); color:#5a3a00; font-weight:700;\n  font-size:.85rem; border-radius:999px; padding:.25em 1em; margin:0 0 1em;\n}\n<\/style>\n\n<div class=\"smm-jbjb\">\n\n  <p class=\"lead\">\n    \u4eca\u5e74\u3082\u30d7\u30fc\u30eb\uff08\u6c34\u3042\u305d\u3073\uff09\u306e\u5b63\u7bc0\u304c\u3084\u3063\u3066\u304d\u307e\u3057\u305f\uff01 \u3057\u3085\u307f\u306e\u68ee \u6771\u65b0\u5bbf\u5e97\u3067\u306f\u3001\n    <strong>\u5c4b\u4e0a\u304c\u590f\u5b63\u9650\u5b9a\u3067\u300c\u30df\u30cb\u3058\u3083\u3076\u3058\u3083\u3076\u6c60\u300d<\/strong>\u306b\u5909\u8eab\ud83c\udf3b\n    \u305d\u3057\u3066\u4eca\u5e74\u3082\u3001<strong>\u5927\u4eba\u6c17\u306e\u6ed1\u308a\u53f0\u304c\u767b\u5834\uff01<\/strong>\n    \u6d45\u3081\u306e\u3064\u304f\u308a\u306a\u306e\u3067\u30010\u6b73\u304b\u3089\u306e\u304a\u5b50\u69d8\u3082\u5b89\u5fc3\u3057\u3066\u6c34\u3042\u305d\u3073\u304c\u697d\u3057\u3081\u307e\u3059\u3002\n    \u8ffd\u52a0\u6599\u91d1\u306f\u304b\u304b\u3089\u305a\u3001\u901a\u5e38\u306e\u3054\u5229\u7528\u6599\u91d1\u5185\u3067\u904a\u3079\u308b\u306e\u3082\u3046\u308c\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u3002\n    \u90fd\u5fc3\u30fb\u6771\u65b0\u5bbf\u30a8\u30ea\u30a2\u3067\u6c17\u8efd\u306b\u904a\u3079\u308b\u3001\u3053\u306e\u590f\u306e\u6c34\u3042\u305d\u3073\u30b9\u30dd\u30c3\u30c8\u3067\u3059\u3002\n  <\/p>\n\n  <ul class=\"points\">\n    <li><span>\ud83d\udcb0<\/span>\u8ffd\u52a0\u6599\u91d1\u306a\u3057<small>\u901a\u5e38\u6599\u91d1\u3067OK\uff0f0\u6b73\u7121\u6599<\/small><\/li>\n    <li><span>\ud83d\udc76<\/span>\u5e74\u9f62\u5236\u9650\u306a\u3057<small>\u5c0f\u3055\u306a\u304a\u5b50\u69d8\u3082OK<\/small><\/li>\n    <li><span>\u2600\ufe0f<\/span>\u590f\u5b63\u9650\u5b9a<small>\u4eca\u3060\u3051\u306e\u6c34\u3042\u305d\u3073<\/small><\/li>\n  <\/ul>\n\n  <p><span class=\"slide-badge\">\ud83d\udedd \u4eca\u5e74\u3082\u767b\u5834\uff01<\/span><\/p>\n\n  <!-- \u25bc \u6ed1\u308a\u53f0\u306e\u5199\u771f\uff08\u4e0d\u8981\u306a\u3089\u3053\u306e<figure>\u3054\u3068\u524a\u9664\u3057\u3066\u304f\u3060\u3055\u3044\uff09 \u25bc -->\n  <figure class=\"photo\">\n    <img decoding=\"async\" src=\"https:\/\/www.shuminomori.jp\/topics\/wp-content\/uploads\/2026\/07\/Photo_26-07-18-09-39-10.289.jpg\"\n         alt=\"\u3057\u3085\u307f\u306e\u68ee \u6771\u65b0\u5bbf\u5e97 \u5c4b\u4e0a\u306e\u30df\u30cb\u3058\u3083\u3076\u3058\u3083\u3076\u6c60\u306b\u767b\u5834\u3057\u305f\u4eba\u6c17\u306e\u6ed1\u308a\u53f0\" loading=\"lazy\">\n    <figcaption>\u5c4b\u4e0a\u306e\u30df\u30cb\u3058\u3083\u3076\u3058\u3083\u3076\u6c60\u306b\u3001\u4eba\u6c17\u306e\u6ed1\u308a\u53f0\u304c\u4eca\u5e74\u3082\u767b\u5834\u3057\u307e\u3057\u305f\u3002<\/figcaption>\n  <\/figure>\n  <!-- \u25b2 \u6ed1\u308a\u53f0\u306e\u5199\u771f \u3053\u3053\u307e\u3067 \u25b2 -->\n\n  <div class=\"hero-note\">\n    \u203b \u30df\u30cb\u3058\u3083\u3076\u3058\u3083\u3076\u6c60\u306f\u3001\u6ed1\u308a\u53f0\u3068\u6c34\u3042\u305d\u3073\u3092\u697d\u3057\u3080\u30b9\u30da\u30fc\u30b9\u3067\u3059\u3002\n  <\/div>\n\n  <h2 class=\"smm-h\">\ud83c\udf0a \u5c4b\u4e0a\u306e\u69d8\u5b50\u306f\u3053\u3061\u3089<\/h2>\n  <p>\u5b9f\u969b\u306e\u30df\u30cb\u3058\u3083\u3076\u3058\u3083\u3076\u6c60\u306e\u96f0\u56f2\u6c17\u306f\u3001\u516c\u5f0fInstagram\u306e\u52d5\u753b\u3067\u30c1\u30a7\u30c3\u30af\u3067\u304d\u307e\u3059\u3002<\/p>\n\n  <div class=\"ig-wrap\">\n    <!-- \u25bc Instagram\u30ea\u30fc\u30eb\u57cb\u3081\u8fbc\u307f \u3053\u3053\u304b\u3089 \u25bc -->\n    <blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DLj090oJR_F\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"><a href=\"https:\/\/www.instagram.com\/reel\/DLj090oJR_F\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/reel\/DLj090oJR_F\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">\u3057\u3085\u307f\u306e\u68ee \u6771\u65b0\u5bbf\u5e97(@shuminomori.higashi_shinjuku)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p><\/div><\/blockquote>\n    <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n    <!-- \u25b2 Instagram\u30ea\u30fc\u30eb\u57cb\u3081\u8fbc\u307f \u3053\u3053\u307e\u3067 \u25b2 -->\n  <\/div>\n\n  <h2 class=\"smm-h\">\ud83d\udd52 \u5c4b\u4e0a\u306e\u55b6\u696d\u6642\u9593<\/h2>\n  <ul class=\"hours\">\n    <li><span>\u5e73\u65e5<\/span>11:00 \u301c 17:00<\/li>\n    <li><span>\u571f\u65e5\u795d<\/span>11:00 \u301c 18:00<\/li>\n  <\/ul>\n\n  <h2 class=\"smm-h\">\ud83c\udf92 \u6301\u3061\u3082\u306e\u30fb\u670d\u88c5<\/h2>\n  <div class=\"info-card\">\n    <ul>\n      <li>\u3057\u3063\u304b\u308a\u6fe1\u308c\u308b\u306e\u3067\u3001<strong>\u304a\u7740\u66ff\u3048<\/strong>\u306f\u5fc5\u305a\u3054\u7528\u610f\u304f\u3060\u3055\u3044\u3002<\/li>\n      <li>\u8db3\u5143\u304c\u6fe1\u308c\u308b\u305f\u3081\u3001\u89aa\u5fa1\u3055\u3093\u3082\u6fe1\u308c\u3066\u3082\u3044\u3044\u8db3\u5143\uff08\u30b5\u30f3\u30c0\u30eb\u306a\u3069\uff09\u3067\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<\/li>\n      <li>\u30bf\u30aa\u30eb\u306e\u7121\u6599\u8cb8\u3057\u51fa\u3057\u3042\u308a<span class=\"tag-free\">\u7121\u6599<\/span><\/li>\n    <\/ul>\n  <\/div>\n\n  <h2 class=\"smm-h\">\u26a0\ufe0f \u3054\u5229\u7528\u6642\u306e\u6ce8\u610f<\/h2>\n  <div class=\"info-card caution\">\n    <ul>\n      <li>\u88f8\u3067\u306e\u3054\u5229\u7528\u306f\u3067\u304d\u307e\u305b\u3093\u3002<strong>\u6c34\u7740\u306a\u3069<\/strong>\u3092\u7740\u7528\u304f\u3060\u3055\u3044\u3002<\/li>\n      <li>\u30aa\u30e0\u30c4\u306e\u304a\u5b50\u69d8\u306f\u3001<strong>\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064<\/strong>\u306e\u7740\u7528\u3092\u304a\u9858\u3044\u3057\u307e\u3059\uff08\u901a\u5e38\u306e\u30aa\u30e0\u30c4\u3067\u306e\u3054\u5229\u7528\u306f\u3067\u304d\u307e\u305b\u3093\uff09\u3002<\/li>\n    <\/ul>\n  <\/div>\n\n  <h2 class=\"smm-h\">\u2753 \u3088\u304f\u3042\u308b\u3054\u8cea\u554f<\/h2>\n  <div class=\"faq\">\n    <details>\n      <summary>\u4f55\u6b73\u304b\u3089\u5229\u7528\u3067\u304d\u307e\u3059\u304b\uff1f\u5e74\u9f62\u5236\u9650\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/summary>\n      <div class=\"a\">\u5bfe\u8c61\u5e74\u9f62\u306e\u5236\u9650\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6d45\u3081\u306e\u3064\u304f\u308a\u306a\u306e\u3067\u30010\u6b73\u304b\u3089\u306e\u304a\u5b50\u69d8\u3082\u6c34\u3042\u305d\u3073\u3092\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u5b89\u5168\u306e\u305f\u3081\u3001\u5fc5\u305a\u4fdd\u8b77\u8005\u306e\u65b9\u3068\u3054\u4e00\u7dd2\u306b\u3054\u5229\u7528\u304f\u3060\u3055\u3044\u3002<\/div>\n    <\/details>\n    <details>\n      <summary>\u3058\u3083\u3076\u3058\u3083\u3076\u306e\u5229\u7528\u306b\u5225\u6599\u91d1\u306f\u304b\u304b\u308a\u307e\u3059\u304b\uff1f<\/summary>\n      <div class=\"a\">\u5225\u6599\u91d1\u306f\u304b\u304b\u308a\u307e\u305b\u3093\u3002\u3057\u3085\u307f\u306e\u68ee\u306e\u901a\u5e38\u306e\u3054\u5229\u7528\u6599\u91d1\u5185\u3067\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u30020\u6b73\u306e\u304a\u5b50\u69d8\u306f\u7121\u6599\u3067\u3059\u3002<\/div>\n    <\/details>\n    <details>\n      <summary>\u3044\u3064\u307e\u3067\u904a\u3079\u307e\u3059\u304b\uff1f\uff08\u5b9f\u65bd\u671f\u9593\uff09<\/summary>\n      <div class=\"a\">\u590f\u5b63\u9650\u5b9a\u3067\u306e\u958b\u50ac\u3067\u3059\u3002\u7d42\u4e86\u6642\u671f\u306f\u3001\u516c\u5f0fInstagram\u3084\u5e97\u8217\u306e\u304a\u77e5\u3089\u305b\u3067\u6700\u65b0\u60c5\u5831\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/div>\n    <\/details>\n    <details>\n      <summary>\u6c34\u3042\u305d\u3073\u306b\u5fc5\u8981\u306a\u6301\u3061\u3082\u306e\u306f\uff1f<\/summary>\n      <div class=\"a\">\u304a\u7740\u66ff\u3048\u306f\u5fc5\u9808\u3067\u3059\u3002\u30bf\u30aa\u30eb\u306f\u7121\u6599\u3067\u8cb8\u3057\u51fa\u3057\u3066\u3044\u307e\u3059\u3002\u89aa\u5fa1\u3055\u3093\u3082\u6fe1\u308c\u3066\u3082\u3044\u3044\u8db3\u5143\uff08\u30b5\u30f3\u30c0\u30eb\u306a\u3069\uff09\u3067\u304a\u8d8a\u3057\u304f\u3060\u3055\u3044\u3002<\/div>\n    <\/details>\n    <details>\n      <summary>\u6c34\u7740\u306f\u5fc5\u8981\u3067\u3059\u304b\uff1f<\/summary>\n      <div class=\"a\">\u88f8\u3067\u306e\u3054\u5229\u7528\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u6c34\u7740\u306a\u3069\u3092\u7740\u7528\u3057\u3066\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u3002<\/div>\n    <\/details>\n    <details>\n      <summary>\u30aa\u30e0\u30c4\u304c\u307e\u3060\u53d6\u308c\u3066\u3044\u306a\u3044\u5b50\u3067\u3082\u5165\u308c\u307e\u3059\u304b\uff1f<\/summary>\n      <div class=\"a\">\u30d7\u30fc\u30eb\u7528\u304a\u3080\u3064\u3092\u7740\u7528\u3044\u305f\u3060\u3051\u308c\u3070\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u901a\u5e38\u306e\u30aa\u30e0\u30c4\u3067\u306e\u3054\u5229\u7528\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/div>\n    <\/details>\n    <details>\n      <summary>\u96e8\u306e\u65e5\u3067\u3082\u904a\u3079\u307e\u3059\u304b\uff1f<\/summary>\n      <div 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